Techniques

Massage Techniques offered:

Swedish / Wellness Massage - Traditional massage using long flowing strokes and gentle kneading makes for a deeply relaxing experience.

Myofascial Release: An effective hands-on technique that provides sustained pressure into myofascial restrictions to eliminate pain and restore motion.

CranioSacral: Gentle hands-on method of evaluating and enhancing the function of the craniosacral system (membranes and the cerebral spinal fluid that surrounds the brain and spinal cord).  This method works to release restrictions in the craniosacral system to improve the functioning of the Central Nervous System.

Lymphatic Massage: A deeply relaxing, light touch massage addressing the lymphatic system to detoxify and stimulate the production of white blood cells, which thus boost the immune system. This is also an effective massage for circulation issues and/or any forms of swelling.

Therapeutic / Structural Bodywork: This detailed, customized combination of techniques give specific focus to postural patterns and assists in restoring balance and motion.

Energy Work:  Reiki, tuning forks, or simple holds while listening to the body and following the flow of the body as it unwinds and lets go of tension.

 

*NEW!

"Hot Spots" Massage: Choose an area on your body and come in for 15 minutes 3 times a week for 2 weeks and notice the difference!  $20 each session. *3x/week for 2 weeks is required.

(This is a great way to “clean out the stress”, bring healing to, and “get ahead” of those areas on your body that are constantly stressed. Coming in 3 times a week is key tackling that area of the pain or areas of tension. It can only enhance your productivity!)